While being a legal professional is very rewarding, it also creates a lot of unwanted stress, burnout and challenges around work life balance. Lawyers often have limited time for their own self-care, which greatly impacts their mental and physical well-being. In this program, participants will explore what it means to be a resilient legal professional and live a more harmonious life.
Credits: 0 General, 0 Diversity/Inclusion PR, 1 MH/SA PR, 0 Other PR
While being a legal professional is very rewarding, it also creates a lot of unwanted stress, burnout and challenges around work life balance. Lawyers often have limited time for their own self-care, which greatly impacts their mental and physical well-being. In this program, participants will explore what it means to be a resilient legal professional and live a more harmonious life. Specifically, participants will learn how to prioritize life domains and set flexible boundaries that align with their personal and professional values. Participants will also discover ways to integrate consistent self-care practices into their busy lives to increase their overall work performance and life satisfaction.
Erin Clifford, JD, MA, LPC, Erin Clifford Wellness Coaching, Chicago
Expires: 12/1/2027
