Beyond Reasonable Doubt: The Evidence-Based Power of Meditation

Explore the science behind meditation and its proven benefits for reducing stress, improving focus, and building resilience. Learn how evidence-based meditation practices can support attorney well-being, enhance decision-making, and promote a healthier, more sustainable legal career.

Credits: 0 General, 0 Diversity/Inclusion PR, 1 MH/SA PR, 0 Other PR

Provider: IL NAELA

SKU: NAELA2603-R

$55.00 or 1.00 credits

Qty: decrease increase

Attorneys face unique pressures that can affect well-being, judgment, and effectiveness. In this presentation, John Estep, MA, an educator and meditation practitioner affiliated with Maharishi International University, shares research on how meditation can reduce stress, improve focus, and build resilience. Participants will learn how evidence-based meditation practices can support attorney wellness, enhance decision-making, and contribute to a healthier, more sustainable legal career.

John Estep, MA, Consciousness & Human Potential, Maharishi International University

Expires: 8/1/2028

Overview
Specifications

John Estep, MA, Consciousness & Human Potential, Maharishi International University

Expires: 8/1/2028

Products specifications

Category	Mental Health & Substance Abuse
Category	Ethics & Professional Responsibility

Products specifications

Category	Mental Health & Substance Abuse
Category	Ethics & Professional Responsibility

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